Weekly Livestream Yoga Classes
CANDLELIGHT FLOW LIVESTREAM [on pause right now – more info soon about future classes]
SUNDAYS, 6pm-7pm
My signature Candlelight Flow class! A mindful flow class, closing with yin and restorative postures. For maximum experience, dimly light your practice space, and bring along any blocks/blankets/pillows/bolsters that you have. Optional: BYOC. (Bring Your Own Candles!)
ALL CLASSES MEET HERE:
https://us06web.zoom.us/j/83340249865
Meeting ID: 833 4024 9865
Please arrive within 5 minutes of the start time to be sure you get admitted!
Classes are $15/class per person attending. Please pay before or RIGHT AFTER each class and add class date to your payment. (If you have serious financial hardship, reach out and we can set a different price.) Thank you!
Paypal: https://paypal.me/KarenMacklin
Venmo: @karen-macklin
A PEACEFUL HEART: A YOGA & MEDITATION RETREAT ON THE FALL EQUINOX
September 22, 2024 (Sunday)
10am-5pm
The Fall Equinox is the exact midway point between summer and winter. In this liminal space, as the days get shorter, and as our world feels increasingly turbulent, it can be tempting to hide, distract, or get caught in the drama of divisiveness and fear. But the ancient practices of Yoga and Buddhism teach us to live a different way: to grow a more stable, loving heart, & to be brave enough to stay awake in our lives and connected to ourselves and one another. This is not an easy path, but the path of a peaceful warrior, and we will walk it together!
On this daylong retreat at the beautiful and tranquil Green Gulch Zen Center in Marin, we’ll utilize the practices of Yoga, Buddhist meditation, inner silence, writing, and connection with sangha (community) to connect more deeply to our hearts and prepare to live more (peace)fully in the months ahead. I hope you can join for this powerful day of practice and presence.
Location
Green Gulch Zen Center is located in Marin County, just 30-45 minutes north of San Francisco, in a lovely valley that opens out onto the Pacific Ocean. There is a rich organic farm and garden on the premises, which students will have ample time to stroll through on breaks, and appreciate the profound beauty of this land. Carpooling is encouraged and those without cars will be connected to folks who can offer rides.
Learn more here!
